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Health Clubs in Chennai


Health Clubs in Chennai

In this present scenario of various health problems affecting all most all of us at some point of time, Health clubs can be very helpful in keeping you refreshed and fit.

The health clubs in Chennai are very popular as they help the hi-tech personnel in shedding off that extra pound and most importantly the mental and physical strain. Always surrounded by tremendous work pressure and tensions of daily life, we hardly get time to take care of ourselves or go for regular health check ups. Enrolling yourself in a health club can prove to be very beneficial. The health clubs in Chennai not only helps the young generation to soothe their mind and soul but can be very helpful for the aged people as well. Being a little health conscious is the need of the hour. Keeping oneself fit is always better than paying frequent visits to the doctor.

Some of the facilities and services offered by the Chennai health clubs are as follows:

  1. Work out area consisting of free weights, barbells, dumbbells, exercise machines, etc.
  2. Training Equipments like Stationary exercise bikes, elliptical trainers, rowing machines, treadmills etc
  3. Exercise classes, yoga and meditation classes etc
  4. Sport facilities like squash court, swimming pools, boxing areas, etc
  5. Personal trainers offering personal training related to fitness, nutrition, health consultation and advice
  6. Other facilities like health shops, restaurants, childcare facilities, lounges, snack bars, cafes, sauna, steam shower, wellness areas etc

So if you are interested in remaining slim, trim and fit, then enroll yourself in any of the following health clubs in Chennai.

  1. Abinaya Gym & Health Centre
    422, Poonamallee High Road, Near Anna Arch,Arumbakkam.
    Phone No : 91-44-24750568
  2. Abinaya Gym & Health Centre
    84A Arcot Road, Next to Ram Theatre,Vadapalani.
    Phone No: 91-44-23722356
  3. Abinaya Gym & Health Centre
    80 & 81 Broadway, (Opp. Mannady Police Line)
    Phone No: 91-44-25262955
  4. Akash Healthline
    96 Kutchery Road,Mylapore.
    Phone No: 91-44-24956038, 24616419
  5. Complexion Plus II
    X-41 1st Floor, 2nd Avenue,Anna Nagar.
    Phone No: 91-44-26260464
  6. Complexion Plus II
    16 Tailors Estate, Station View Road,Kodambakkam.
    Phone No: 91-44-24838326
  7. Complexion Plus II
    72 Ranga Complex, Bondy Bazaar (Next to Maya Plaza),T Nagar .
    Phone No: 91-44-28283270
  8. Health SPA Ambassador Pallava
    Hotel Ambassador Pallava, 53 Montieth Road,Egmore.
    Phone No: 91-44-28554476
  9. Fitness Paradise
    1 Shanti Vihar Complex, 140 Royapettah High Road, Luz Corner,Mylapore.
    Phone No : 91-44-24661942
  10. Olympia Fitness Centre
    10 Nimmo Road, Santhome.
    Phone No: 91-44-24933305
  11. Taj Health Club
    Taj Coramandel, 17 Nungambakkam High Road,,Nungambakkam.
    Phone No: 91-44-28274849
  12. Tatva at MGM Beach Resorts
    1/74, East Coast Road,Muttukadu.
    Phone No: 91-44-954114-272435 / 36 / 37
  13. O2 Health Studio
    Shyam’s Garden, 10, Khader Nawaz Khan Rd,
    (Opp. Glassnost),Nungambakkam.
    Phone No: 91-44-28205386
  14. Santhigiri Ayurveda and Siddha Vaidasala
    G-7 18th Street, 1st Main Road Anna Nagar,
    Chennai-600040.
    Phone No: 044-26631380
  15. The Himalaya Herbal Health Center
    19, SB Road Adyar, Chennai-600020
    Phone No :044-24424427
  16. Kottakkal Arya Vaidya Sala
    Old # 19 50 Anna Main Road, MGR Nagar K.K. Nagar,
    Chennai-600078
    Phone No :044-23713796
  17. Emerald Gym and Fitness Center
    4 Bazullah Road T. Nagar, Chennai-600017
    Phone No: 044-55185760
  18. Acme Fitness Private Limited
    14/18, Khader Nawaz Khan Road Nungambakkam,
    Chennai-600034
    Phone No: 044-28330670, 28330660
  19. Pranava Yoga Kendra
    Raja Annamalai Puram, Chennai-600028
    Phone No: 044-42114680
  20. Vandana Luthra Curls and Curves
    323, Poonamallee High Road Aminjikarai,
    Chennai-600029
    Phone No: 044-26680828
  21. Adyar Yoga Center
    6, 2nd Cross Street, Kasthuriba Nagar Adyar,
    Chennai-600020
    Phone No: 044-24413399, 24402470, 24916650